Remember our Instagram Takeover at the Newport Marriott this summer? While we were there we stopped and marveled at the newly re-done fitness center, complete with racquetball courts and a studio space used for classes such as spin barre. We thought the spin class sounded like a great workout for our brides-to-be so we asked the trained staff to share their favorite workout with us and they did! Here it is, the Spin Your Heart Out- Quick Cardio Routine complete with Spotify playlist and a how-to video for perfect form!
